Step-by-Step Guide to Make Any-night-of-the-week Lentil spinach soup

Table Of Content [Show]

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lentil spinach soup recipe here. We also have wide variety of recipes to try.

Before you jump to Lentil spinach soup recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. Each and every family should start making changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going more green.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. When you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to run less often, will also save electricity.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not that difficult. It's concerning being functional, more often than not.

We hope you got benefit from reading it, now let's go back to lentil spinach soup recipe. To cook lentil spinach soup you only need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Lentil spinach soup:

1. You need 1/2 cup of washed split red lentil.
2. Get 1/2 cup of chopped spinach.
3. You need 1/2 of chopped tomato.
4. Provide 1/4 teaspoon of turmeric powder.
5. Take 2 tablespoon of roasted and crushed peanut.
6. Take to taste of Salt.
7. Take 1 teaspoon of green chilli paste.
8. Take 4 of curry leaves.
9. Take 1 tablespoon of oil.

Instructions to make Lentil spinach soup:

1. Take a pressure cooker add red lentil, chopped spinach, chopped tomato, salt turmeric powder and 1 1/2 cup water mix them well..
2. Pressure cook for 2 to 3 whistles..
3. Heat oil in a another pan add green chilli paste and curry leaves and cook for 1 minute..
4. Add boiled lentil mixture salt, crushed peanut and water mix it well bring to boil..
5. Cook on a low flame for few minutes..
6. Lentil spinach soup is ready..

You don't have to cook on low for long hours, neither do you need to soak it. Lentil and spinach soup combines healthy lentils with the leafy green spinach, but any leaf green will do or you can use a combination of greens. Add the chopped onions and sautee until golden brown. Add the garlic, all the spices, dried mint, sugar and flour. Method For the soup, heat the oil in a large pan, then add the onion, carrot, garlic, chilli flakes and some salt and pepper.

If you find this Lentil spinach soup recipe helpful please share it to your friends or family, thank you and good luck.

Share :